Counsellors

Life can feel complicated, especially when the aspects of our lives that matter most, such as culture, family, religion, gender, and personal values, pull us in many different directions. Having navigated my own journey with identity and belonging, I bring an understanding and supportive perspective to clients who feel caught between who they are and who the world expects them Read more...

It takes courage to begin looking inward, and you’re already taking the first step. Whether you’re navigating anxiety, depression, ADHD, trauma, or living with a disability, or you’re simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. Read more...

Justine Allen (she/her) is a Registered Psychotherapist and Dance/Movement Psychotherapist based in the Greater Toronto Area, and the founder of The Embodied Path. She offers integrative, trauma-informed psychotherapy that blends talk therapy, somatic modalities, expressive arts, and psycho-spiritual practices to support clients on their path toward healing, embodiment, and wholeness. She completed her clinical training at the Toronto Institute for Relational Psychotherapy and the National Read more...