Counsellors

Alexandra Smedzik, MSW, RSW, CYCP, is a Registered Social Worker, Child and Youth Therapist, and Child and Youth Care Practitioner providing online therapy and counselling services for children, teens, young adults, and families across Ontario. Alexandra specializes in supporting children and youth experiencing anxiety, depression, emotional regulation difficulties, ADHD, behavioural challenges, self-esteem issues, school stress, social difficulties, family conflict, and Read more...

Therapy could be a daunting process for anybody. But even if you do not know what to talk about, I encourage you to just give it a try! You might be surprised at where it leads. After all, visiting this page is a fantastic first step. I would be honoured to speak with you further to help you navigate this Read more...

Life can feel complicated, especially when the aspects of our lives that matter most, such as culture, family, religion, gender, and personal values, pull us in many different directions. Having navigated my own journey with identity and belonging, I bring an understanding and supportive perspective to clients who feel caught between who they are and who the world expects them Read more...

Justine Allen (she/her) is a Registered Psychotherapist and Dance/Movement Psychotherapist based in the Greater Toronto Area, and the founder of The Embodied Path. She offers integrative, trauma-informed psychotherapy that blends talk therapy, somatic modalities, expressive arts, and psycho-spiritual practices to support clients on their path toward healing, embodiment, and wholeness. She completed her clinical training at the Toronto Institute for Relational Psychotherapy and the National Read more...

McDowall Integrative Psychology & Healthcare provides compassionate, confidential In-Person Psychotherapy and Counselling in Mississauga for individuals, teens, and families seeking meaningful mental health support. Located in a welcoming and private setting, the clinic offers client-centered therapy tailored to anxiety, depression, trauma, stress, relationship concerns, and life transitions. Their experienced clinicians use evidence-based approaches such as Cognitive Behavioural Therapy while respecting Read more...

It takes courage to begin looking inward, and you’re already taking the first step. Whether you’re navigating anxiety, depression, ADHD, trauma, or living with a disability, or you’re simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. Read more...