Counsellors

Louis is a compassionate and culturally-attuned psychotherapist dedicated to supporting individuals through life’s challenges with empathy, clarity, and practical tools. As a second-generation Chinese Canadian raised in Toronto, he brings a deep understanding of how cultural expectations, identity pressures, and family dynamics shape emotional wellbeing and mental health. Louis works collaboratively with clients who feel anxious, overwhelmed, burned out, or Read more...

Hello! I am a Registered Psychotherapist (Qualifying) offering virtual sessions in Ontario, BC, Alberta, and Saskatchewan. I help clients who feel overwhelmed by their minds, unsettled in their bodies, and disconnected from themselves and others. You might find yourself overthinking, second-guessing, or stuck in patterns like perfectionism and people-pleasing, while also noticing tension, fatigue, or a sense of disconnection in Read more...

As a Registered Practical Nurse (RPN) since 2005, with many years devoted to mental health, Jennifer brings both clinical wisdom and compassionate presence to her work. As a Certified Nurse Psychotherapist, she weaves together evidence-based approaches like CBT and Motivational Interviewing with intuitive, somatic, and trauma-informed care. She offers counselling, psychotherapy, and hypnotherapy as a safe and nurturing space for Read more...

Hello and welcome to my page! My name is Mo and as an experienced registered social worker, it is my honor to assist you in exploring your core issues or stressors with the goal of moving toward a healthy and fulfilling life. We can work collaboratively toward unlearning negative maladaptive coping mechanisms and relearning healthy ways of managing overwhelming life Read more...

You might be feeling constant over-thinking or anxiety that is hard to quiet; not good enough, even when you try your best; stuck in relationship patterns that leave you hurt or confused; drained from people-pleasing or struggling to set boundaries, and disconnected from yourself, emotions or body. If this sounds familiar, you are not alone and these patterns can shift. Read more...

I support clients who struggle with anxiety and self-esteem issues experiencing communication conflicts within their relationships and difficulty setting boundaries. We make a plan for addressing your concerns and through self-discovery and strength-finding, we work towards reducing reactivity, understanding beliefs and creating safe and healthy boundaries, resulting in a reduction of symptoms. You have had some challenging life experiences and Read more...

I am a Registered Psychotherapist (Qualifying) who works with children, teens, and young adults navigating challenges such as anxiety, depression, anger, self-esteem, ADHD, autism, emotional regulation, school stress, sleep difficulties, relationship concerns, and more. My goal is to create a space where clients feel safe, respected, and truly understood. My approach is collaborative and person-centred. I believe therapy is most Read more...

I’m an MSW, RSW psychotherapist offering online therapy for adults and older adolescents (typically 16+) in Ontario. I work with people who feel worn down, anxious, or stuck, including those navigating demanding workplaces, big life transitions, or the long‑term impact of past experiences. I’m also a neurodivergent therapist and I welcome neurodivergent clients who are tired of feeling like they Read more...

HAES-aligned, weight-inclusive psychotherapy for 2SLGBTQ+ folks and anyone trying to break free from body shame and survive systemic oppression in all its forms. I’m Rae (she/her). I believe therapy should feel like a place where you don’t have to shrink yourself — your body, your identity, your emotions, or your needs. My practice is a sanctuary for queer, neurodivergent, and Read more...

I came to this profession not from science, spirituality, or the fine arts, but from the humanities. I’m passionate about community, culture, emotion, and care. The most important action therapists can offer, in my view, is being focused on you as you discover or express what has been fragile or unacknowledged in you and your story: while simultaneously holding the Read more...