Counsellors

As a Registered Psychotherapist (RP) with over 23 years of clinical experience and the owner of Cultivating Lives in Brampton, Ontario, my philosophy is simple: I meet you where you are. In addition to our Brampton and Orangeville offices, Cultivating Lives provides secure, confidential virtual psychotherapy and online clinical supervision to clients across Ontario. My approach blends systemic psychotherapy with Read more...

Family TLC is a dedicated team of psychotherapists and social workers with over 30 years of experience in helping individuals, couples, families, and children. With virtual services and offices in Barrie, Newmarket, and Orillia, Family TLC provides compassionate, evidence-based mental health care tailored to each client’s unique needs. Our mission is simple: to make lives better by providing a safe, Read more...

I specialize in supporting adults experiencing anxiety, depression, substance use, grief, and difficulties with emotion regulation. Whether you’re feeling overwhelmed, stuck, or uncertain about how to move forward, therapy can provide a space to understand your experiences better, develop healthier coping strategies, and build resilience. Together, we’ll explore what’s keeping you stuck in a safe, compassionate, and inclusive environment where Read more...

Sofia Hidershaj is a Registered Psychotherapist (Qualifying) based in Ontario, offering virtual therapy sessions across the Ottawa and Montreal regions. She founded Back to Self Psychotherapy to help individuals navigate internal roadblocks, reclaim their personal power, and build authentic connections with themselves and others. Sofia provides a warm, non-judgmental, and collaborative space. Her therapeutic style is deeply integrative, pulling from Read more...

Do you often feel like you’re carrying the weight of everyone else while your own needs come last? Maybe you’re feeling anxious, emotionally drained, stuck in difficult relationship or family patterns, or wondering why the same challenges keep showing up in your life. I offer a warm, supportive, and down-to-earth space where you can show up exactly as you are, Read more...

Welcome! I primarily work with individuals dealing with burnout & anxiety. I believe therapy ought to be tailored to each individual’s unique needs, which is why I bring an integrative approach from several schools of psychotherapy. In our sessions, l prioritize building a therapeutic relationship where you can feel safe enough let me walk with you through the more uncomfortable Read more...

I’m Sarra Rashid, a Registered Psychotherapist (Qualifying) offering in-person therapy in Ottawa and virtual therapy for adults across Ontario. I work with adults navigating complex trauma (C-PTSD), PTSD, attachment and relational trauma, anxiety, ADHD, emotion regulation, self-esteem, identity exploration, and relationship challenges. Many of the people I work with have spent years feeling like they need to hold everything together Read more...

I’m Joey, a Registered Psychotherapist (Qualifying) supporting adults coping with anxiety, trauma, mood challenges, eating disorders, and addiction recovery. Together, we can build clarity, confidence, and coping strategies to feel grounded, resilient, and in control. In a safe, supportive space, we will explore patterns, develop practical tools, and help you reconnect with your strengths so you can face life with Read more...

I’m a Registered Psychotherapist with over a decade of experience supporting individuals and couples as they navigate life’s challenges, transitions, and relationships. My professional journey began in health and fitness, where I helped people recover from injuries, manage chronic conditions, and adapt to physical changes. That work sparked a deeper interest in the emotional side of healing and ultimately led Read more...

Jennifer Shneer is a Registered Social Worker and therapist with more than 25 years of experience supporting children, adults and families. She provides in-person therapy in Bradford, Ontario, as well as virtual therapy for adults throughout Ontario. Jennifer specializes in working with children experiencing anxiety, low self-confidence, worries, difficulty coping with change, social challenges and other emotional concerns. Her warm, Read more...