Counsellors

I am a Registered Professional Counsellor-Provisional who offers a client focused, trauma-informed that integrates mindfulness and CBT based strategies Read more...

I help ambitious professionals untangle burnout, perfectionism, and career confusion so they can realign with purpose. My approach blends therapy and strategic action planning—grounded emotional work plus practical direction. We’ll clarify what’s next and help you move intelligently, not impulsively. Read more...

Don holds a deep passion for helping others develop mindful well-being and works collaboratively with clients to create a life worth living in a complex modern world. Read more...

Hi I’m Jenna and I’m a Psychotherapist in Winnipeg, Canada. I have been in private practice for 10 years and help individuals with life transitions, anxiety, relationship issues (work, friends, family, romantic) and help entrepreneurs with the personal side of business. I have a B.A in Psychology and a 5 year degree in Advanced Gestalt Psychotherapy. Currently I mostly practice Read more...

With four years of experience working with trauma & PTSD, I understand the deep, often invisible scars it can leave behind. Yet, within these challenges lies the potential for remarkable resilience and growth. I am committed to walking alongside you on your journey, helping you transform pain into strength and reclaim your life. My approach is grounded in empathy and Read more...

My name is Lena, and I’m a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions. My therapeutic approach Read more...

My passion surrounds assisting individuals concerned with addiction, trauma, co-occurring disorders and out of control sexual behavior (sex/pornography addiction) in Winnipeg, Manitoba. I offer therapy for those struggling with addictions and also work with individuals who are affected by a loved one’s addiction. My hours are flexible and aim to work around your schedule. My approach is grounded in Cognitive Read more...

I work with individuals aged 10 and above offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, and BPD. I offer an integrative approach consisting of finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy Read more...

Sage Litzenberger (she/her) is a student therapist with a background in medical social work, mental health and addiction services. Recognized for being empathetic and compassionate. She strives to work collaboratively with individuals on their path towards healing and growth, empowering them to make positive changes in their lives. Sage believes that we all possess the innate power and courage to Read more...

I provide counselling to teens and adults (ages 12+) in English & Spanish. The clientele that I typically work with consists of individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I also work with couples who are looking to strengthen their relationship. Starting counselling Read more...