Counsellors

You have spent years feeling anxious, depressed, misunderstood, are exhausted from masking, or you have constantly felt that something is “wrong” with you. You are navigating a world that was not designed for a neurodivergent mind and all the challenges that go along with this including sensory overwhelm, emotional regulation challenges, disconnection from yourself, and ultimately- burnout from masking for Read more...

Are you struggling with chronic illness or chronic pain? Are you experiencing increased stress, depressive symptoms or anxiety? Do you need a safe place to release these stressors? I prioritize offering a non-judgmental and compassionate space for individuals to explore their inner selves and navigate life’s challenges. I will sit along side you as you work to find clarity and Read more...

Jen Wall is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and holds a Master of Arts in Counselling Psychology (MA). She works with both adults and teens, offering support in areas such as anxiety, depression, trauma (PTSD), burnout, ADHD, emotional struggles, grief & pet loss, screen overuse, family or social conflict, and spiritual awakening. Read more...

Jennifer Jackson is a dedicated and compassionate wellness professional who is passionate about helping adults foster healthy and meaningful relationships with themselves and others. Jennifer understands that building strong connections is an essential aspect of overall well-being. Through her unique approach, she empowers her clients to navigate the complexities of relationships, develop effective communication skills, and cultivate self-awareness. Her warm Read more...

If you are in your 30’s to 60’s going through a difficult time in your life, whether it’s your relationship, career, loss, or new challenges, I am here to help. I’m Jennifer Schofield, psychotherapist for 22 years and I specialize in helping adults in mid life navigate transitions. Life transitions are deeply personal and often bring up old patterns and Read more...

Maribel Ayala is a highly skilled and compassionate professional specializing in trauma, PTSD, anxiety, and relationship issues, including sex therapy for individuals and couples. As an experienced Registered Psychotherapist, Canadian Certified Counsellor, Clinical Counselling Hypnotherapist, and Sex Therapist, Maribel brings a wealth of knowledge and expertise to her practice. She is particularly well-known for her proficiency in EMDR Therapy, holding Read more...

Megan is a Registered Psychotherapist with over 25 years of experience treating addictions, PTSD, OSI, and other mental health challenges. With treatment specializations in CBT, CPT, EMDR, ACT, and DBT, Megan offers each individual she supports a wealth of techniques, strategies, and opportunities to create insight, self-reflection, and an understanding of their personal experiences. Megan aspires to support individuals in Read more...

What fuels my work with clients isn’t just professional expertise; it’s personal understanding. As your psychotherapist, I’ve walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it’s this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I’ve gained a Read more...

I provide counselling therapy to adults and teens 14+ I help clients process childhood emotional wounds, family conflict, and traumas. I teach healthy relationship skills, communication skills, boundaries and self-esteem building. I help clients work through life transitions and gain skills to better manage stress, anxiety and depressive symptoms. I provide dating coaching. I work with both men and women Read more...