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Hello! I am a registered Occupational Therapist, Psychotherapist who has been practicing since 2014. I’ve helped people survive and move through life’s challenging moments. I’ve also supported others in understanding their emotions and how their past shapes the way they experience life today. As an East Asian Millennial from a first generation immigrant household, I can definitely appreciate the daily Read more...

When was the last time that you felt safe, heard, and connected to yourself and your desires? For many of us, pinpointing that last moment where we felt true connection can feel impossible. Past experiences, struggles with self-image, or the ongoing demands of life can all contribute to feeling disconnected from our inner sense of security, leaving us unsure about Read more...

Sarah is a Registered Psychotherapist (Qualifying) and Registered Yoga Teacher. She is currently working towards her master’s degree in Counselling Psychology from Yorkville University. She is a student member of the Canadian Counselling and Psychotherapy Association. She is currently engaged in regular supervision with a clinical supervisor that meets the requirements as outlined by the College of Registered Psychotherapists of Read more...

My goal is to help people better understand themselves within their world. From the thoughts and feelings tied to our physiology to the expectations and dynamics of our modern lives, I believe in addressing the multifaceted aspects of human experience. Through a grounded approach, I integrate evidence-based techniques with understanding and curiosity. Together, we explore your unique situation, uncovering insights Read more...

I am a PoC cis queer, deaf woman with lived experience in a larger body, and sensory eating differences. Read more...

I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but Read more...

Daria Coulombe, RP (Qualifying), is a compassionate psychotherapist specializing in addiction, Borderline Personality Disorder, Bipolar Disorder, depression, and anxiety. With over a decade of experience working with clients across different age groups, she brings a deep understanding of the complexities of human behavior and emotional struggles. Daria is dedicated to helping clients navigate intense emotions, life transitions, and the challenges Read more...

Sage Litzenberger (she/her) is a student therapist with a background in medical social work, mental health and addiction services. Recognized for being empathetic and compassionate. She strives to work collaboratively with individuals on their path towards healing and growth, empowering them to make positive changes in their lives. Sage believes that we all possess the innate power and courage to Read more...

Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with Read more...

As a Canadian Certified Counsellor (CCC), I offer counselling to individuals facing issues such as stress, anxiety, depression, relationship issues, trauma, and more. I help people by developing skills such as effective communication skills, setting boundaries, and emotion regulation. With competencies in active listening and a compassionate approach, I contribute to nurturing safe, collaborative, and non-judgmental space for growth, healing, Read more...