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Welcome! As your therapist, I am committed to supporting you in understanding your needs to make positive changes in your life through identifying space for growth and healing, insight, practical tools and empowering you to reconnect with your strengths. Together, we will achieve this by creating a path aligned with your values and principles. I am a trauma-informed practitioner and Read more...

First Step Men’s Therapy is a men’s mental health clinic dedicated to helping men across the Ontario, with in-person offices in Toronto and Ottawa. Our goal is to support men to develop healthier relationships with themselves and others. We specialize in working with men for Anxiety therapy, Depression therapy, Grief therapy,Trauma & PTSD, Anger, Men’s issues, Couples Counselling, Low-Self Esteem Read more...

Welcome, I’m so glad you are here! I am a Ottawa-based French and English therapist providing teletherapy across Ontario. I specialize in working with children, teens and young adults. With over 13 years of clinical experience in a school setting, I’ve dedicated my career to supporting mental health and well-being of students, families, and educators. I will help you work Read more...

Irene’s approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. She believes in working in partnership with clients to utilize their strengths to help them sort out their challenges and achieve their goals. She also realizes how important it is to identify all aspects of an individual’s life that impact their Read more...

Hi — I’m Daya, a culturally attuned therapist here to support you in reconnecting with your worth, your story, and your strength. Have you ever felt disconnected from yourself — like fear, self-doubt, or old wounds are quietly shaping how you move through the world? Trauma has a way of making us feel small or not enough, even when we’ve Read more...

If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone—and therapy can help. Since 2002, I’ve had the privilege of supporting individuals and couples as they move through pain toward meaningful, lasting change. It’s humbling to witness that transformation, and deeply fulfilling to share in the moments when healing and connection take root. I specialize in couples Read more...

I am an RP (Qualifying) with roughly two decades of experience in supporting youth and their caregivers to improve everyone’s well-being. Working from a trauma- informed, neurodiversity- affirming perspective I encourage a strengths-based approach to navigating life’s challenges. I work using an eclectic therapeutic technique, combining mindfulness practices with other evidence-based Therapies, such as CBT, narrative, and psychodynamic. I believe Read more...

Focus of practice is treating OCD (particularly religious OCD), hoarding, religious trauma, religious and spiritual transitions, identity challenges, and interfaith/interethnic/intercultural Relationships. Read more...

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Hello, I am Sheynaz (she/her), and I am pleased to offer my services as a Counselling Therapist. I have completed a Master of Arts in Counselling Psychology (MACP) at Yorkville University. I received a Bachelor of Arts in Psychology from the University of British Columbia Okanagan. I am a Canadian Counselling and Psychotherapy Association member and registered with the Nova Read more...