Counsellors

(NOTE: I am a Registered Psychologist and I offer in-person and virtual sessions to residents in Alberta. I also provide virtual sessions to residents in Ontario, Quebec, New Brunswick, and Nova Scotia.) Are you tired of trying to navigate anxiety, stress, and your past experiences on your own? Does it feel like you have to keep dealing with roadblocks and Read more...

Alexa Gelles is the founder of Aligned Relationship Counselling and has spent over a decade helping individuals and couples build stronger, healthier relationships. She specializes in supporting clients through communication challenges, recurring conflict, life transitions, anxiety, self-esteem concerns, and relationship struggles. Known for her warm, compassionate, and practical approach, Alexa combines evidence-based methods with insight and intuition to tailor therapy Read more...

I’m Christina Groth, a Registered Psychologist and Certified Art Therapist with a deep commitment to helping people create meaningful, lasting change in their lives. My work is grounded in both clinical expertise and genuine human connection. I believe therapy should feel safe, collaborative, and tailored to who you are. ​ Over the years, I’ve developed a strong passion for supporting Read more...

When achievement becomes your identity, even small setbacks can feel like a crisis of self. In sport, on stage, or in other high‑achievement environments, your sense of worth can become tightly linked to how well you perform. Injury, burnout, or life transitions don’t just interrupt routines — they can quietly shake your sense of who you are. I work with Read more...

Living with treatment resistant depression can feel overwhelming when traditional approaches no longer help. At Neuromed Clinic, we provide personalized neurotherapy and advanced TMS-based care designed to support emotional balance and lasting recovery. Read more...

Hi, I’m Bridgette, counsellor, deeply feeling human, and founder of Somajik Spectrum. Maybe relationships and connections feel deeply important to you, but also deeply painful. You may find yourself overthinking interaction, losing yourself in others, struggling with people-pleasing, emotional overwhelm, heartbreak, rejection, or wondering why certain relationship dynamics feel so intensely activating. Perhaps old wounds seem to bump up against Read more...

Life’s challenges can sometimes leave us feeling overwhelmed, stressed or disconnected from ourselves and others. You do not have to navigate those experiences alone. Therapy can provide a supportive space to explore your experiences, better understand your emotions and patterns, and work toward meaningful growth and healing. I am currently completing my Master of Arts in Counselling Psychology (MACP) degree Read more...

Hi, I’m Megan (she/they), a Registered Clinical Counsellor (RCC) and Canadian Certified Counsellor (CCC) offering EMDR therapy and integrative counselling for adults, youth, couples, families, and people in relationships of all kinds. Many of the people I work with feel stuck in patterns they understand intellectually but cannot seem to change. They may be carrying the effects of trauma, anxiety, Read more...

Kristen is a relaxed and relatable psychotherapist who specializes in BPD, ADHD, PMDD, and complex trauma. More specifically, Kristen supports individuals who are struggling with anxiety, panic, emotion regulation, impulse control, rejection sensitivity, burn out, interpersonal conflict, and shame, among other symptoms. Kristen’s therapeutic style is relational and holistic. This means you can expect friendly banter, on-going collaboration, the option Read more...

Alexandra Smedzik, MSW, RSW, CYCP, is a Registered Social Worker, Child and Youth Therapist, and Child and Youth Care Practitioner providing online therapy and counselling services for children, teens, young adults, and families across Ontario. Alexandra specializes in supporting children and youth experiencing anxiety, depression, emotional regulation difficulties, ADHD, behavioural challenges, self-esteem issues, school stress, social difficulties, family conflict, and Read more...