Counsellors

I’m Sarra Rashid, a Registered Psychotherapist (Qualifying) offering in-person therapy in Ottawa and virtual therapy for adults across Ontario. I work with adults navigating complex trauma (C-PTSD), PTSD, attachment and relational trauma, anxiety, ADHD, emotion regulation, self-esteem, identity exploration, and relationship challenges. Many of the people I work with have spent years feeling like they need to hold everything together Read more...

Welcome! I primarily work with individuals dealing with burnout & anxiety. I believe therapy ought to be tailored to each individual’s unique needs, which is why I bring an integrative approach from several schools of psychotherapy. In our sessions, l prioritize building a therapeutic relationship where you can feel safe enough let me walk with you through the more uncomfortable Read more...

I’m a Registered Psychotherapist with over a decade of experience supporting individuals and couples as they navigate life’s challenges, transitions, and relationships. My professional journey began in health and fitness, where I helped people recover from injuries, manage chronic conditions, and adapt to physical changes. That work sparked a deeper interest in the emotional side of healing and ultimately led Read more...

You’re tired of feeling like you have to choose between being yourself and staying connected. You replay conversations in your mind, question your needs, avoid conflict, or keep the peace because it feels safer than risking disconnection. Somewhere along the way, you’ve started to lose touch with yourself. Together, we’ll make sense of these patterns and help you build more Read more...

I’m Jennifer Shneer, a Registered Social Worker (MSW, RSW), Certified Play Therapist, Clinical Traumatologist, and Certified Adventures in Wisdom Coach with more than 25 years of experience supporting children, teens, and adults through life’s challenges. Throughout my career, I’ve had the privilege of helping clients navigate anxiety, stress, grief, trauma, self-esteem, emotional regulation, life transitions, and other emotional challenges. I Read more...

Online psychotherapy in Ontario for anxiety, overthinking, perfectionism, self-esteem, relationships, and life transitions. Read more...

Welcome, and thank you for visiting my profile. Seeking counselling is a meaningful step towards prioritizing your self-care and well-being. I support individuals in developing practical skills to manage stress and anxiety, set healthy goals, build resilience, and accept what cannot be controlled. My aim is to empower you to create greater balance, fulfillment, and happiness in your life. Many Read more...

Whether you are navigating a major transition, feeling the weight of burnout, struggling in your relationships, managing anxiety, or finding your footing in parenthood, you do not have to figure it out alone. I work with individuals who are ready to take time for themselves, perhaps for the first time in a long time, and that willingness is something to Read more...

TK is a licensed Registered Therapeutic Counsellor and certified Life Coach, with a background of 15+ years of working in the Arts, and is an LGBTQ2s+ ally. A Good Place Counselling provides solution-focused mental health therapy, to help you heal, grow, and thrive. Support is always a good thing, but when you want to see real changes, insights and guidance Read more...

Mohamad Shabib did not come to counselling through a textbook. He came through years of sitting with people in the hardest moments of their lives — in refugee camps in Beirut, in First Nations communities in northern BC, in crisis response units, and in addictions treatment. By the time he founded TEO Counselling Services in 2022, he had spent nearly Read more...