Counsellors

Sometimes it is not that everything is falling apart, it is that you are done carrying it all. Maybe you have tried therapy before and want something deeper, or you notice old patterns showing up in relationships. I work with individuals and couples navigating life transitions, trauma, depression, existential anxiety, and challenges in their relationships. Together, we slow down, look Read more...

To me, therapy is a process of reconnection. Re-connecting to yourself, your heart, and to others. This holds true of both individual and couples therapy. When space is held for all parts of you (and a partner) to express themselves and be heard, things that were stuck can begin to move. It’s simple, but it’s not easy- fear, shame, and Read more...

Yinka Oladele, M.Ed., MACP, CCC is a Certified Canadian Counsellor and founder of Therapy 4 Hope Counselling & Wellness in Calgary, Alberta. She provides compassionate, culturally responsive, and faith-informed counselling for individuals, couples, families, caregivers, and cancer-affected communities. Yinka specializes in grief and loss, anxiety, depression, emotional wellness, caregiver stress, life transitions, relationship concerns, and psychosocial oncology support. She is Read more...

Hello, my name is Elizabeth, and I am an RCC based in Vancouver. My role is to support you in exploring the underlying motives, narratives, needs, fears, and hopes that shape your life, offering care, attention, and guidance along the way. If you are seeking support, a deeper sense of clarity, and or perspective in your life, I believe we Read more...

Hello, I am a therapist and psychoanalyst. I am here to help Portuguese speakers cope with depression and anxiety. I have extensive experience and can help you. Read more...

23 years of experience providing counselling and psychotherapy services in the following areas: Depression, anxiety, interpersonal relationship, trauma, self esteem, burnout, eating disorder, sexual abuse, motor vehicle accident, academic/vocational, relocations/culture shock, rehabilitation/return to work, mental health, communication skills, grief/loss, stress, PTSD, OCD, chronic pain, domestic violence, suicide/self harm, adjustment, substance use/abuse, ruminations. Read more...

I’m Christina Groth, a Registered Psychologist and Certified Art Therapist with a deep commitment to helping people create meaningful, lasting change in their lives. My work is grounded in both clinical expertise and genuine human connection. I believe therapy should feel safe, collaborative, and tailored to who you are. ​ Over the years, I’ve developed a strong passion for supporting Read more...

Alexa Gelles is the founder of Aligned Relationship Counselling and has spent over a decade helping individuals and couples build stronger, healthier relationships. She specializes in supporting clients through communication challenges, recurring conflict, life transitions, anxiety, self-esteem concerns, and relationship struggles. Known for her warm, compassionate, and practical approach, Alexa combines evidence-based methods with insight and intuition to tailor therapy Read more...

(NOTE: I am a Registered Psychologist and I offer in-person and virtual sessions to residents in Alberta. I also provide virtual sessions to residents in Ontario, Quebec, New Brunswick, and Nova Scotia.) Are you tired of trying to navigate anxiety, stress, and your past experiences on your own? Does it feel like you have to keep dealing with roadblocks and Read more...

When achievement becomes your identity, even small setbacks can feel like a crisis of self. In sport, on stage, or in other high‑achievement environments, your sense of worth can become tightly linked to how well you perform. Injury, burnout, or life transitions don’t just interrupt routines — they can quietly shake your sense of who you are. I work with Read more...