Counsellors

Jeromy is a trauma-informed counsellor who helps adults navigate depression, anxiety, addiction, and related concerns with a warm, non-pathologizing approach. His work integrates evidence-based modalities—including CBT, DBT, IFS, attachment-based and psychodynamic therapies—tailored to each person’s goals and lived experience. Clients often describe sessions as intentionally paced, deeply attuned, and focused on real, lasting change. He holds a Master of Arts Read more...

Registered Nurse for 7 Years, RN Psychotherapist for 2 years, RP (Qualifying). Read more...

Hi, I’m Kate I’m here to support you in reconnecting with yourself and reclaiming a sense of balance in your life. Together, we’ll explore the roots of your challenges and create a personalized plan that fits your unique needs—whether in your relationships, career, education, or personal goals. Through building resilience, practicing self-compassion, and learning practical coping strategies, you can strengthen Read more...

Life can be hard, and mental health support is something that most of us need at some point. I’m here to offer that support. I work best with adults, individually and in relationships, who are motivated to heal, grow, or change but might not quite know where to start or how to get to where they want to be. I Read more...

I have been a practicing RN for over 10 years, and I use my background in the nursing field to integrate with my practice as a counsellor. I approach with a neuro-affirming and gender affirming lens, and work primarily with clients struggling with anxiety, depression, burnout, compassion fatigue, and trauma. I also have experience with suicidal ideation, self harm, and Read more...

Erika is a Registered Psychotherapist and Certified Spiritual Health Practitioner specializing in anxiety, stress and burnout for professionals Read more...

Hello, I know that reaching out for support can feel vulnerable and even overwhelming. If you’re here, it likely means that something within you is ready for change, healing, or simply a space to breathe. I want you to know—whatever you’re carrying, you don’t have to carry it alone. I work with adolescents, young adults, and adults who are navigating Read more...

I specialize in working with individuals experiencing anxiety, depression, people-pleasing tendencies, difficulties with assertiveness, and challenges around setting healthy boundaries in relationships. My approach is rooted in creating a compassionate, honest, and nonjudgmental space where clients feel safe to explore their inner worlds. In today’s fast-paced world, therapy offers a rare and valuable opportunity to slow down, reflect, and reconnect Read more...

Are you ready to honour your most authentic self? I offer compassionate, non-judgmental counselling that supports your growth and forward motion. I focus on the whole person; considering all aspects of clients’ lives (physical, emotional, psychological, social, and spiritual). Rather than focusing solely on specific symptoms or diagnoses, I’ll work with you to consider the effects of all of these Read more...

Are you feeling defeated, overwhelmed and anxious? Are you juggling responsibilities but despite trying your best you still feel like it’s not enough? I will help you navigate stress, burnout, anxiety and relationship challenges so you can feel regain clarity, calm, and connection in your relationships. Together we’ll have genuine judgment-free conversations to explore your feelings, develop practical strategies and Read more...