Counsellors

Master In Clinical Counselling – Provisional Registered Therapeutic Counsellor – Candidate Specializes in Trauma, Anxiety & Stress. Read more...

Hi, I’m Kate I’m here to support you in reconnecting with yourself and reclaiming a sense of balance in your life. Together, we’ll explore the roots of your challenges and create a personalized plan that fits your unique needs—whether in your relationships, career, education, or personal goals. Through building resilience, practicing self-compassion, and learning practical coping strategies, you can strengthen Read more...

Life can be hard, and mental health support is something that most of us need at some point. I’m here to offer that support. I work best with adults, individually and in relationships, who are motivated to heal, grow, or change but might not quite know where to start or how to get to where they want to be. I Read more...

I have been a practicing RN for over 10 years, and I use my background in the medical field to integrate with my practice as a counsellor. I work primarily with clients struggling with anxiety, burnout, compassion fatigue, and trauma. I use an empathetic and compassionate space for clients to offload, and sessions are customized for the unique individual that Read more...

Hello, I know that reaching out for support can feel vulnerable and even overwhelming. If you’re here, it likely means that something within you is ready for change, healing, or simply a space to breathe. I want you to know—whatever you’re carrying, you don’t have to carry it alone. I work with adolescents, young adults, and adults who are navigating Read more...

Erika is a Registered Psychotherapist and Certified Spiritual Health Practitioner specializing in anxiety, stress and burnout for professionals Read more...

I provide counselling therapy to adults and teens 14+ I help clients process childhood emotional wounds, family conflict, and traumas. I teach healthy relationship skills, communication skills, boundaries and self-esteem building. I help clients work through life transitions and gain skills to better manage stress, anxiety and depressive symptoms. I provide dating coaching. I work with both men and women Read more...

I love to see clients recognize their ability to rewrite painful emotional blueprints and emerge from difficult experiences grounded in their strength. Together, we’ll collaborate to identify and navigate obstacles within a safe emotional space that supports healing and growth. My counselling approach is holistic, non-pathologizing, client-centered, trauma-informed, and strengths-based. I focus on the whole person– considering all aspects of Read more...

I specialize in working with individuals experiencing anxiety, depression, people-pleasing tendencies, difficulties with assertiveness, and challenges around setting healthy boundaries in relationships. My approach is rooted in creating a compassionate, honest, and nonjudgmental space where clients feel safe to explore their inner worlds. In today’s fast-paced world, therapy offers a rare and valuable opportunity to slow down, reflect, and reconnect Read more...

July 2025: I have day, evening and Saturday openings. With compassion, we can work together to create a space to heal from childhood trauma, anxiety, depression, grief, low self-worth, and more. Family and social stress, loneliness, abuse, neglect, toxic culture, world issues, racism, sexism, or other injustices overwhelm your nervous system. Neurodivergent individuals often grow up without the support they Read more...