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Are you feeling weighed down by stress and anxiety, finding it difficult to handle the challenges life throws your way? It’s easy to fall into the trap of believing that our struggles define who we are, rather than seeing them as opportunities for growth and learning. We often feel isolated, trying to hide our flaws and fit into a world Read more...

Your mental health deserves attention and care. When fear takes over, keeping you from doing what you love, it’s easy to feel overwhelmed and isolated, like you’re living as a hostage in your own home. Challenges like agoraphobia or fear of driving can make everyday life feel daunting, but with the right support, you can break free from these limitations. Read more...

Kate is passionate about helping women with sexual concerns (e.g., low desire, painful sex, orgasm difficulties) to understand, improve, and enjoy their sexuality. In fact, her master’s project was a guide for Albertan women seeking help for sexual problems, available at https://femalesexualproblems.ca. She also enjoys working with clients with concerns around other sexually taboo topics, (e.g., nonmonogamy, pornography, kink) and Read more...

Are you struggling with chronic illness or chronic pain? Are you experiencing increased stress, depressive symptoms or anxiety? Do you need a safe place to release these stressors? I prioritize offering a non-judgmental and compassionate space for individuals to explore their inner selves and navigate life’s challenges. I will sit along side you as you work to find clarity and Read more...

Offering individual and couples therapy online (across Ontario) and in-person Waterdown, ON. I can support depression, anxiety, trauma including healing from childhood wounds, self-esteem, grief and loss and more! In couples therapy, I can help you heal from affairs, improve communication, increase intimacy and connection, adjusting to transitions and more! I also have a special interest in all things perinatal Read more...

Feeling stuck in life’s seasons, seeking a new path towards purpose and meaning, only to feel lost; stress, anxiety, and overwhelm hold you back. You want to break free from unhealthy patterns of overanalyzing, exhaustion, and self-criticism and you are ready to embark on a journey of growth and self-love – and to come home to your authentic self. Engaging Read more...

Hi, I’m Delia! I take a holistic and integrative approach to therapy. I believe that everyone’s struggles are unique, so I tailor my techniques and interventions to your specific story and situation. When we have sessions together, we’ll work collaboratively to find the best approach for you. My goal is to create a personalized plan that tackles the challenges you’re Read more...

Languages: English, Yoruba, and Pidgin English. Hello! I am Yinka Oladele, and I am passionate about working with people who are experiencing challenges of life including relationships, distress, grief, anxiety, burnout, loneliness, sickness, and caregivers feeling overwhelmed. My therapeutic approach is client centred while incorporating techniques from Solution-Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, and other techniques depending on client’s Read more...

Every person has a unique story shaped by their individual experiences. For over two decades, I have had the privilege of supporting individuals and couples as they navigate life’s challenges. My commitment lies in fostering trust and creating a safe space where we can explore these challenges together. As a Registered Psychotherapist (Qualifying), I draw from various therapeutic approaches, including Read more...

I offer couples therapy, psychoanalytic psychotherapy and clinical supervision Read more...