London

You have spent years feeling anxious, depressed, misunderstood, are exhausted from masking, or you have constantly felt that something is “wrong” with you. You are navigating a world that was not designed for a neurodivergent mind and all the challenges that go along with this including sensory overwhelm, emotional regulation challenges, disconnection from yourself, and ultimately- burnout from masking for Read more...

Maribel Ayala is a highly skilled and compassionate professional specializing in trauma, PTSD, anxiety, and relationship issues, including sex therapy for individuals and couples. As an experienced Registered Psychotherapist, Canadian Certified Counsellor, Clinical Counselling Hypnotherapist, and Sex Therapist, Maribel brings a wealth of knowledge and expertise to her practice. She is particularly well-known for her proficiency in EMDR Therapy, holding Read more...

Are you feeling defeated, overwhelmed and anxious? Are you juggling responsibilities but despite trying your best you still feel like it’s not enough? I will help you navigate stress, burnout, anxiety and relationship challenges so you can feel regain clarity, calm, and connection in your relationships. Together we’ll have genuine judgment-free conversations to explore your feelings, develop practical strategies and Read more...

Jen Wall is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and holds a Master of Arts in Counselling Psychology (MA). She works with both adults in high stress professions, and teens, offering support in areas such as anxiety, depression, trauma (PTSD), burnout, ADHD, emotional struggles, grief, screen overuse, family or social conflict, and finding Read more...

If you are in your 30’s to 60’s going through a difficult time in your life, whether it’s your relationship, career, loss, or new challenges, I am here to help. I’m Jennifer Schofield, psychotherapist for 22 years and I specialize in helping adults in mid life navigate transitions. Life transitions are deeply personal and often bring up old patterns and Read more...

Megan is a Registered Psychotherapist with over 25 years of experience treating addictions, PTSD, OSI, and other mental health challenges. With treatment specializations in CBT, CPT, EMDR, ACT, and DBT, Megan offers each individual she supports a wealth of techniques, strategies, and opportunities to create insight, self-reflection, and an understanding of their personal experiences. Megan aspires to support individuals in Read more...

Jennifer Jackson is a dedicated and compassionate wellness professional who is passionate about helping adults foster healthy and meaningful relationships with themselves and others. Jennifer understands that building strong connections is an essential aspect of overall well-being. Through her unique approach, she empowers her clients to navigate the complexities of relationships, develop effective communication skills, and cultivate self-awareness. Her warm Read more...

Are you struggling with chronic illness or chronic pain? Are you experiencing increased stress, depressive symptoms or anxiety? Do you need a safe place to release these stressors? I prioritize offering a non-judgmental and compassionate space for individuals to explore their inner selves and navigate life’s challenges. I will sit along side you as you work to find clarity and Read more...

What fuels my work with clients isn’t just professional expertise; it’s personal understanding. As your psychotherapist, I’ve walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it’s this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I’ve gained a Read more...