Counsellors

Have you ever felt like you and your partner are speaking two different languages? You might be having the same arguments over and over with no resolution. For many, this creates a silent, painful wall of loneliness. This distance is often magnified by chronic illness, anxiety, or struggles in the bedroom—whether it’s a lack of intimacy, sexual dysfunction, or lost Read more...

My name is Lena, and I’m a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions. My therapeutic approach Read more...

I specialize in (and really enjoy!) working with men and couples. I provide a combination of warmth and competence, and a balance between validation and challenge. I value attunement highly, which means that I will never be disinterested, aloof, or emotionally detached from our sessions. I use a variety of theories and approaches with the goal of tailoring treatment to Read more...

Donnica Campbell, RP, Registered Social Worker Donnica Campbell is a registered psychotherapist who brings a thoughtful, culturally responsive, and deeply compassionate approach to her work. She supports individuals navigating anxiety, emotional overwhelm, relationship challenges, identity questions, and the impact of life stressors and transitions. Donnica’s work is grounded in the belief that people thrive when they feel truly seen and Read more...

Tired and stuck, like you’ve lost track of who you are and what you want? Maybe you’re navigating people-pleasing, grief, or the confusion that follows a narcissistic relationship. You might carry shame around things no one talks about like sex, anger, or feeling like you’re “too much.” I work with adults who want something deeper: clarity, self-trust, and space to Read more...

Are you looking for a space to speak freely and explore big questions? Do you want things to change, but don’t quite know where to start? If so, I can help. Together, we will creatively explore who you are and the suffering you may be facing. While my practice is open to all, I have a particular interest in working Read more...

Hello! Here’s a little about me: I am a masters level registered social worker since 2013 and have been in clinical counselling / psychotherapy roles for 14 years. I specialize in working with youth and younger adults (under 40) and their families with a myriad of challenges including mental health (anxiety, depression, adjustment, stress, difficulty coping, eating disorders, trauma, OCD Read more...

I believe therapy should feel safe, reassuring, and truly supportive. My approach is gentle, integrative, and tailored to support each individuals needs. Whether you are feeling overwhelmed, going through a transition, or simply wanting to grow, I focus on practical strategies that make everyday life feel more manageable. My goal is to offer a calm, grounded space where you feel Read more...

Thank you for reading. Wherever you are in your life right now, I want you to know that you are not alone. You may have found yourself thinking “things just can’t go on like this” or maybe “I need help.” Thank you for taking this courageous first step in investing in yourself. Unfortunately, stigma surrounding going to therapy still exists, Read more...

I am Maria Chiru, a counsellor, educator, guidance and career specialist, lifelong learner, and licensed mental health professional, registered with The College of Registered Psychotherapists of Ontario (CRPO). I am also the founder of Chiru Counselling & Psychotherapy. I have an M.A. in Counselling Psychology from the Yorkville University of Fredericton, NB, and a B.A. in Education from the University Read more...