Counsellors

Ashleigh believes everyone possesses the natural ability and strength to grow, change, and heal. By providing a safe and collaborative space for thoughtful conversation, she focuses on understanding your struggle through your eyes. If you are seeking support to heal from the past, navigate a challenging time, or looking to make positive changes, she is here to help you on Read more...

I believe that we all possess the potential within us to heal and grow into the healthiest, most confident, successful version of ourselves. Life presents challenges and sometimes we all need someone to guide us along the way. Connection, compassion, creativity, collaboration and a touch of humour reside at the heart of my counselling style. My integrative approach is customized Read more...

Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle. Helping you to rediscover joy and live your desired life. Read more...

Working from a holistic point of view, I hope to discover with you the aspects of your life that have become obstacles. With a solution-focused approach, in session, I use a combination of methods to find the best strategies for you and your lifestyle. Helping you to rediscover joy and live your desired life. Read more...

Christina provides a holistic approach that incorporates both talk (cognitive) and body-based (somatic) psychotherapies. She works with individuals seeking support with issues relating to their self-esteem, identity, life transitions, codependency, attachment wounding, relationship challenges, anxiety, trauma, grief and loss. She is experienced in helping 2SLGBTQIA+ folks with gender/sexuality questioning, transitioning, coming out and their authentic expression. Christina is a compassionate Read more...

Kristen Bassett-Berkiw (she/her) is a Registered Social Worker with 3 years of experience in the field of mental health and counselling. Known for her empathetic approach that is client-centered, she is dedicated to fostering a supportive and healing space for individuals. Philosophy: Kristen strives to create a therapeutic environment where clients feel validated in their healing journey. She is committed Read more...

With over 10 years experience in the mental health field, Jessica has served a diverse population of clients. Jessica works with youth and adult clients to collaborate on their individualized and personal goals. Her style is to approach things with curiosity, acceptance, and a gentle nature. ​ Jessica uses a strength-based approach and draws on modalities from CBT, mindfulness, and Read more...

Do you feel trapped by the same cycles of stress and anxiety, weighed down by a life that does not reflect your authentic self or what you truly want? As a Registered Psychotherapist (Qualifying), I help clients navigate challenges like low self-esteem, social anxiety, OCD, burnout, relationship issues, and trauma. I understand how difficult it can be to face these Read more...

As a Canadian Certified Counsellor (CCC), I offer counselling to individuals facing issues such as stress, anxiety, depression, relationship issues, trauma, and more. I help people by developing skills such as effective communication skills, setting boundaries, and emotion regulation. With competencies in active listening and a compassionate approach, I contribute to nurturing safe, collaborative, and non-judgmental space for growth, healing, Read more...

My goal is to help people better understand themselves within their world. From the thoughts and feelings tied to our physiology to the expectations and dynamics of our modern lives, I believe in addressing the multifaceted aspects of human experience. Through a grounded approach, I integrate evidence-based techniques with understanding and curiosity. Together, we explore your unique situation, uncovering insights Read more...