Counsellors

I work with: Individual Adults Concerns: Anxiety | Trauma | Stress | Self-Worth | Relationship Concerns | Boundaries | Grief and Loss | Life Transitions | Personal Growth | Sleep Therapies: Somatic Therapy | Attachment-based Therapy | Acceptance and Commitment Therapy | Mindfulness-Based Therapies | Person-Centred Therapy | CBT-I (for Insomnia) My approach recognizes that research and experience have shown Read more...

Looking to manage your emotions more effectively? Looking to deepen self-awareness and create lasting change? In working together, you will feel supported in understanding complex life transitions, emotional patterns, and relationship concerns. I use cognitive behavioural, narrative, and solution-focused approaches to help you explore your inner light, challenge unhelpful thoughts, and move toward change at a comfortable pace. Though some Read more...

Hi! My name is Ana Hernandez, and I’m currently completing my Master’s in Counselling Psychology at Yorkville University. I’ll be graduating in April 2026, and I’m so excited to begin my practicum journey in September. I’ve always been passionate about helping others, and I feel especially called to support young girls and women as they learn to trust themselves, build Read more...

Au fil de nos 27 ans, nous avons travaillé en tant que technicienne en travail social et tant qu’agente de relations humaines auprès de divers centres de santé et de services sociaux du Québec auprès de diverses clientèles présentant des difficultés pouvant les affecter au point de vue de leur fonctionnement social. Nous avons aussi acquis une expérience de travail Read more...

Have you ever felt like you and your partner are speaking two different languages? You might be having the same arguments over and over with no resolution. For many, this creates a silent, painful wall of loneliness. This distance is often magnified by chronic illness, anxiety, or struggles in the bedroom—whether it’s a lack of intimacy, sexual dysfunction, or lost Read more...

My name is Lena, and I’m a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions. My therapeutic approach Read more...

I specialize in (and really enjoy!) working with men and couples. I provide a combination of warmth and competence, and a balance between validation and challenge. I value attunement highly, which means that I will never be disinterested, aloof, or emotionally detached from our sessions. I use a variety of theories and approaches with the goal of tailoring treatment to Read more...

Donnica Campbell, RP, Registered Social Worker Donnica Campbell is a registered psychotherapist who brings a thoughtful, culturally responsive, and deeply compassionate approach to her work. She supports individuals navigating anxiety, emotional overwhelm, relationship challenges, identity questions, and the impact of life stressors and transitions. Donnica’s work is grounded in the belief that people thrive when they feel truly seen and Read more...

Tired and stuck, like you’ve lost track of who you are and what you want? Maybe you’re navigating people-pleasing, grief, or the confusion that follows a narcissistic relationship. You might carry shame around things no one talks about like sex, anger, or feeling like you’re “too much.” I work with adults who want something deeper: clarity, self-trust, and space to Read more...

Are you looking for a space to speak freely and explore big questions? Do you want things to change, but don’t quite know where to start? If so, I can help. Together, we will creatively explore who you are and the suffering you may be facing. While my practice is open to all, I have a particular interest in working Read more...