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After practicing law for more than 15 years, I found my true calling as a therapist, helping a wide variety of clients navigate life’s ups and downs. I know firsthand how hard it can be to juggle career and family while still taking care of yourself, and I aim to create a space where you can do just that – Read more...

Welcome! I’m a Canadian Certified Counsellor (C.C.C.) with experience in both private practice and community-based settings. I work with individuals, youth, and couples navigating a range of challenges including anxiety, depression, relationship issues, trauma, addiction, and self-harm. My approach is grounded in relational, attachment-based, and parts work perspectives. I bring not only professional training and clinical experience to my work, Read more...

Welcoming new clients! I’m passionate about helping young adults navigate the ups and downs of major life transitions—whether it’s adjusting to university, starting a new job, changes in friendships, or managing the stresses that come with growing into a new chapter. These changes can be thrilling but also challenging and overwhelming at times. In our work together, we’ll explore how Read more...

If you are in your 30’s to 60’s going through a difficult time in your life, whether it’s your relationship, career, loss, or new challenges, I am here to help. I’m Jennifer Schofield, psychotherapist for 22 years and I specialize in helping adults in mid life navigate transitions. Life transitions are deeply personal and often bring up old patterns and Read more...

Megan is a Registered Psychotherapist with over 25 years of experience treating addictions, PTSD, OSI, and other mental health challenges. With treatment specializations in CBT, CPT, EMDR, ACT, and DBT, Megan offers each individual she supports a wealth of techniques, strategies, and opportunities to create insight, self-reflection, and an understanding of their personal experiences. Megan aspires to support individuals in Read more...

I’m Penny (she/her), a Registered Social Service Worker and therapist working from an anti-oppressive, intersectional feminist based lens and framework. I am a graduate of the Assaulted Women and Children’s Counsellor Advocate program, the only feminist based counselling program in the country. I offer a supportive, judgement free, harm reduction, sex positive, and inclusive space. Difficult topics and conversations are Read more...

Accepting new clients – Are you looking to work with somatics (body-based) and IFS-informed approaches to go beyond some of the limits of talk therapy? My approach is all about helping you to feel more connected to your intuition and authenticity. Feeling more connected to yourself has benefits for recovery from trauma, anxiety, depression, and burnout. These are my areas Read more...

Myroslava Stadnyk (she/her) is a Registered Psychotherapist, passionate about offering therapy that empowers individuals to achieve meaningful and lasting change—within themselves, relationships, and their lives. As a queer immigrant woman, Myroslava’s practice is rooted in intersectional feminist and anti-oppressive values. Her approach balances collaboration, support, and challenging clients at their own pace. With over a decade of experience in social Read more...

Do you ever feel like your mind is running a mile a minute, making it hard to focus, stay motivated, or break free from habits that no longer serve you? Whether you’re struggling with ADHD, addiction, or both, you are not alone. These challenges often go hand in hand, making daily life feel overwhelming—but change is possible. I specialize in Read more...

Making the decision to step out of your comfort zone and embrace change is a courageous act, and I’m glad you’re here taking the first step. You might still wonder, Is therapy the right choice for me? It’s completely normal to have these questions. Therapy is a collaborative process where we slow down, explore your inner world, and create space Read more...