Counsellors

I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy. I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded Read more...

I consider therapy to be a voyage of self discovery and a learning experience undertaken by both therapist and client.  On this journey, the client is regarded as the ‘expert’ and the therapist serves as ‘consultant’, providing an atmosphere of acceptance, nurturance, and positive regard. Based upon my 40 years of work with diverse clientele, I have come to believe Read more...

Do you ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support Read more...

It takes courage to begin looking inward, and you’re already taking the first step. Whether you’re navigating anxiety, depression, ADHD, trauma, or living with a disability, or you’re simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. Read more...

My Educational Background: I have been working in the field of social work for the past 10 years in a variety of different roles: from research to homeless shelter to survivors of gender based violence to youth mental health. For the past six years or so I have been directly working within clinical practice and doing individual therapy. Currently the Read more...

Jen Wall is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and holds a Master of Arts in Counselling Psychology (MA). She works with both adults and teens, offering support in areas such as anxiety, depression, trauma (PTSD), burnout, ADHD, emotional struggles, grief & pet loss, screen overuse, family or social conflict, and spiritual awakening. Read more...

As a South Asian therapist, I hold space for adults and young adults navigating anxiety, trauma, cultural identity, and intergenerational wounds. My approach blends talk therapy, expressive arts, mindfulness, and inner child healing to help clients reconnect with themselves, shift long-standing patterns, and build self-trust. Many of my clients are first-generation Canadians, high achievers, or caregivers who are burnt out, Read more...

I support adults and young adults who feel emotionally overwhelmed, disconnected, or stuck in cycles of burnout, addiction, or self-doubt. Many of my clients struggle to show up for themselves after years of showing up for everyone else. My approach is client-centred, trauma-informed, and rooted in expressive arts, somatic work, and evidence-based therapies like Internal Family Systems (IFS) and Emotionally Read more...

I’m a Registered Psychotherapist (Qualifying) with the CRPO and I specialize in working with anxiety, depression, stress (school, work, and other), identity, LGBTQ+, and ADHD/neurodiversity. However you are showing up, you are welcome here. I hope to support you in exploring self-understanding, processing difficult experiences, and finding tools to help you better manage in your day to day life. Using Read more...

Justine Allen (she/her) is a Registered Psychotherapist and Dance/Movement Psychotherapist based in the Greater Toronto Area, and the founder of The Embodied Path. She offers integrative, trauma-informed psychotherapy that blends talk therapy, somatic modalities, expressive arts, and psycho-spiritual practices to support clients on their path toward healing, embodiment, and wholeness. She completed her clinical training at the Toronto Institute for Relational Psychotherapy and the National Read more...