Counsellors

Our feelings, impulses, and reactions are trying to tell us something, even when they are unpleasant, unwanted, or inconvenient. Sometimes it can be hard to make sense of what is best for us and what we can control, and sometimes it might feel like there is no choice at all. If you’re feeling stuck in anxiety or depression, experiencing fallout Read more...

Hi and welcome! My name is Natasha, and I’m currently an MACP candidate who focuses in Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT). My experience working with crisis hotlines inspired me to become a counsellor and lead me to my belief that everyone deserves a space where they can share what is troubling them. My goal as a counsellor Read more...

I work with neurodivergent and queer adults navigating life with their neurodivergence, chronic illness, pain, anxiety, stress, life transitions, relationship, identity challenges and grief and loss. You’ll find a safe, creative, and collaborative space here to explore your experiences with compassion and care. Your therapy will be tailored to your needs drawing from: Traditional talk therapy Expressive arts and creativity Read more...

I provide therapy for teens, young adults, and adults who are seeking support with their mental health. My background includes a specialization in addiction therapy, which has shaped the way I view healing: I believe that addictions often stem from the belief that something is missing in our lives. With this understanding, I approach every session with openness, curiosity, and Read more...

At times it’s hard being human. It could be from conflict with family, friends, career, or yourself? These can arise from anxiety, depression, anger, or untreated childhood trauma. I specialize in using CBT, DBT, and Mindfulness-Based therapies to heal your mind and body. Do you wonder if life could feel somehow better? Happier? Now more than ever, people want change, Read more...

I’m Jayoma, a Registered Psychotherapist (Qualifying) with a background in medical education. My training as a doctor shaped the way I understand people’s stories, but I realized my true calling was in mental health and supporting clients through therapy. I offer a warm, supportive space where you can set down the weight of cultural expectations, family pressures, and the need Read more...

I’m a Registered Psychotherapist and the founder of Soul Space Psychotherapy Services in Kitchener, Ontario. I know how important it is to feel understood and supported in therapy, and I strive to create a safe, compassionate, and non-judgmental space where you can explore and heal at your own pace. My work is person-centred and trauma-informed, drawing on approaches like CBT, Read more...

I studied Counselling Psychology at Yorkville University and I am currently accepting clients at One Body Health & Wellness in Fonthill. I use a collaborative approach and incorporate relevant techniques from different modalities, with special attention to somatic (relating to the body) techniques. I value a holistic approach, where the mind, emotions, body, and spirit are taken into account. I Read more...

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not Read more...

Life can feel complicated, especially when the aspects of our lives that matter most, such as culture, family, religion, gender, and personal values, pull us in many different directions. Having navigated my own journey with identity and belonging, I bring an understanding and supportive perspective to clients who feel caught between who they are and who the world expects them Read more...