Counsellors

I am a Registered Psychotherapist who provides inclusive and non-judgmental support for individuals navigating challenges with self-esteem, body image, disordered eating, perfectionism, and neurodivergence. My approach is size-inclusive, trauma-informed, and neurodivergent-affirming, with a focus on helping clients feel more grounded and at home in themselves. Drawing from both professional experience and my own lived experience with ADHD, I support clients Read more...

Hi, I’m Kate I’m here to support you in reconnecting with yourself and reclaiming a sense of balance in your life. Together, we’ll explore the roots of your challenges and create a personalized plan that fits your unique needs—whether in your relationships, career, education, or personal goals. Through building resilience, practicing self-compassion, and learning practical coping strategies, you can strengthen Read more...

Life can be hard, and mental health support is something that most of us need at some point. I’m here to offer that support. I work best with adults, individually and in relationships, who are motivated to heal, grow, or change but might not quite know where to start or how to get to where they want to be. I Read more...

Erika is a Registered Psychotherapist and Certified Spiritual Health Practitioner specializing in anxiety, stress and burnout for professionals Read more...

Hello, I know that reaching out for support can feel vulnerable and even overwhelming. If you’re here, it likely means that something within you is ready for change, healing, or simply a space to breathe. I want you to know—whatever you’re carrying, you don’t have to carry it alone. I work with adolescents, young adults, and adults who are navigating Read more...

Are you feeling defeated, overwhelmed and anxious? Are you juggling responsibilities but despite trying your best you still feel like it’s not enough? I will help you navigate stress, burnout, anxiety and relationship challenges so you can feel regain clarity, calm, and connection in your relationships. Together we’ll have genuine judgment-free conversations to explore your feelings, develop practical strategies and Read more...

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, trauma, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life Read more...

Hi there! I’m Li Li, a relationship and complex trauma therapist in Toronto, Ontario. I provide individual, couples and family therapy in English and Mandarin, with relational trauma-focused EFT/EMDR/IFS/somatic therapy, to support communities such as immigrants, professionals, BIPOC, LGBTQIA+, neurodivergent (ADHD), and CPTSD/abuse survivors, whose experiences resonate with my own life journey the most. I hold a warm, safe space Read more...

I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy. I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded Read more...

I consider therapy to be a voyage of self discovery and a learning experience undertaken by both therapist and client.  On this journey, the client is regarded as the ‘expert’ and the therapist serves as ‘consultant’, providing an atmosphere of acceptance, nurturance, and positive regard. Based upon my 40 years of work with diverse clientele, I have come to believe Read more...