Counsellors

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, trauma, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life Read more...

Hi there! I’m Li Li, a relationship and complex trauma therapist in Toronto, Ontario. I provide individual, couples and family therapy in English and Mandarin, with relational trauma-focused EFT/EMDR/IFS/somatic therapy, to support communities such as immigrants, professionals, BIPOC, LGBTQIA+, neurodivergent (ADHD), and CPTSD/abuse survivors, whose experiences resonate with my own life journey the most. I hold a warm, safe space Read more...

I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy. I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded Read more...

I consider therapy to be a voyage of self discovery and a learning experience undertaken by both therapist and client.  On this journey, the client is regarded as the ‘expert’ and the therapist serves as ‘consultant’, providing an atmosphere of acceptance, nurturance, and positive regard. Based upon my 40 years of work with diverse clientele, I have come to believe Read more...

Do you ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support Read more...

It takes courage to begin looking inward, and you’re already taking the first step. Whether you’re navigating anxiety, depression, ADHD, trauma, or living with a disability, or you’re simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. Read more...

My Educational Background: I have been working in the field of social work for the past 10 years in a variety of different roles: from research to homeless shelter to survivors of gender based violence to youth mental health. For the past six years or so I have been directly working within clinical practice and doing individual therapy. Currently the Read more...

Jen Wall is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), and holds a Master of Arts in Counselling Psychology (MA). She works with both adults stressed out from work, and teens, offering support in areas such as anxiety, depression, trauma (PTSD), burnout, ADHD, emotional struggles, grief, screen overuse, family or social conflict, and finding meaning Read more...

As a South Asian therapist, I hold space for adults and young adults navigating anxiety, trauma, cultural identity, and intergenerational wounds. My approach blends talk therapy, expressive arts, mindfulness, and inner child healing to help clients reconnect with themselves, shift long-standing patterns, and build self-trust. Many of my clients are first-generation Canadians, high achievers, or caregivers who are burnt out, Read more...

I support adults and young adults who feel emotionally overwhelmed, disconnected, or stuck in cycles of burnout, addiction, or self-doubt. Many of my clients struggle to show up for themselves after years of showing up for everyone else. My approach is client-centred, trauma-informed, and rooted in expressive arts, somatic work, and evidence-based therapies like Internal Family Systems (IFS) and Emotionally Read more...