Counsellors

I come to this work not just as a therapist, but as someone who knows firsthand the profound impact a supportive therapeutic relationship can have. I believe in people’s ability to heal and grow, and that with the right fit, therapy becomes a space for meaningful, lasting change. I support clients navigating challenges such as anxiety, depression, stress, overthinking, persistent Read more...

Our feelings, impulses, and reactions are trying to tell us something, even when they are unpleasant, unwanted, or inconvenient. Sometimes it can be hard to make sense of what is best for us and what we can control, and sometimes it might feel like there is no choice at all. If you’re feeling stuck in anxiety or depression, experiencing fallout Read more...

My name is Amreen and I would love to cultivate a safe space for you to share your concerns and collaboratively work towards helping you live life to the fullest. Let’s hold self-compassion, let’s feel empowered, and let’s shape your reality in the way you prefer. I want to support you holistically by considering your cultural, religious, and spiritual values. Read more...

I help with emotional and spiritual embodiment to live a deeper more connected life. I am trauma and intersectionality oriented, person-led, IFS-informed, growth-seeking, sex-positive, and body/identity affirming. I have experience working with many common human patterns of distress and integrate both talk and experiential modalities. I love to bring creativity into my work and aspire to reflect this in my Read more...

Hi and welcome! My name is Natasha, and I’m currently an MACP candidate who focuses in Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT). My experience working with crisis hotlines inspired me to become a counsellor and lead me to my belief that everyone deserves a space where they can share what is troubling them. My goal as a counsellor Read more...

I work with neurodivergent and queer adults navigating life with their neurodivergence, chronic illness, pain, anxiety, stress, life transitions, relationship, identity challenges and grief and loss. You’ll find a safe, creative, and collaborative space here to explore your experiences with compassion and care. Your therapy will be tailored to your needs drawing from: Traditional talk therapy Expressive arts and creativity Read more...

At times it’s hard being human. It could be from conflict with family, friends, career, or yourself? These can arise from anxiety, depression, anger, or untreated childhood trauma. I specialize in using CBT, DBT, and Mindfulness-Based therapies to heal your mind and body. Do you wonder if life could feel somehow better? Happier? Now more than ever, people want change, Read more...

I’m a Registered Psychotherapist and the founder of Soul Space Psychotherapy Services in Kitchener, Ontario. I know how important it is to feel understood and supported in therapy, and I strive to create a safe, compassionate, and non-judgmental space where you can explore and heal at your own pace. My work is person-centred and trauma-informed, drawing on approaches like CBT, Read more...

I’m Jayoma, a Registered Psychotherapist (Qualifying) with a background in medical education. My training as a doctor shaped the way I understand people’s stories, but I realized my true calling was in mental health and supporting clients through therapy. I offer a warm, supportive space where you can set down the weight of cultural expectations, family pressures, and the need Read more...

You’ve been holding it together for so long that others barely notice you’re struggling, but inside, you feel tired, anxious, or disconnected from yourself. Maybe you’ve been masking Autism, ADHD, living with grief, questioning your identity, or trying to meet expectations that were never really yours. You want to feel more like you: calmer, clearer, more grounded, but you’re not Read more...