Counsellors

Hello! My name is Jonathan and I am here to help. I am a Registered Psychotherapist (Qualifying) and have a deep interest and experience working with young professionals (Generation Z, Millenials), couples, parents, and racialized individuals encountering a variety of challenges. Whether you are struggling to see eye-to-eye with your family, romantic partner, struggling with emotional regulation with your child, Read more...

Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with Read more...

I am a PoC cis queer, deaf woman with lived experience in a larger body, and sensory eating differences. Read more...

I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but Read more...

Daria Coulombe, RP (Qualifying), is a compassionate psychotherapist specializing in addiction, Borderline Personality Disorder, Bipolar Disorder, depression, and anxiety. With over a decade of experience working with clients across different age groups, she brings a deep understanding of the complexities of human behavior and emotional struggles. Daria is dedicated to helping clients navigate intense emotions, life transitions, and the challenges Read more...

Have you ever felt caught between who you are and who you’ve been told you need to be just to feel accepted? Maybe you’ve learned to silence parts of yourself – your identity, your emotions, your voice – because full expression never felt safe. You might notice it in your body: the tightness in your chest when you’re asked to Read more...

Hello! I am a registered Occupational Therapist, Psychotherapist who has been practicing since 2014. I’ve helped people survive and move through life’s challenging moments. I’ve also supported others in understanding their emotions and how their past shapes the way they experience life today. As an East Asian Millennial from a first generation immigrant household, I can definitely appreciate the daily Read more...

At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life’s obstacles, and show kindness and Read more...

It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily Read more...

With over 20 years of counselling and social work experience, I’m passionate about helping people navigate life’s challenges, cultivate a wise mind and achieve meaningful change. I’m a regular guy, a father, a partner and an active member of my community, who brings that same candor and authenticity to my work with people. If you’re ready for something different, becoming Read more...