Counsellors

Former CEO for non profit agencies in mental health, addictions and housing, domestic violence, intellectual disabilities. Years of experience as a social researcher in palliative care, drought, employment, health and safety, loneliness and social isolation in senior population. Six years focused on individual counselling. Read more...

Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Psychotherapy can help to develop the skills to navigate through what we cannot expect. Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore their challenges and overcome their Read more...

Are you struggling with anxiety and feeling stuck in the same relationship patterns? Facing painful truths about yourself or loved ones? Yearning for a better relationship with a parent or child, but unsure how to start? These common but difficult experiences can evoke a whirlwind of emotions – confusion, depression, excitement, fear – and often leave you feeling profoundly alone. Read more...

Hi Everyone, my name is Charlotte and I founded a small therapy and holistic health collective. All of our services are online. We offer individual, couples, and family therapy across Ontario. We help with: – Stress and Burnout – LGBT2SQ+ community – ADHD Autism – Chronic health issues – Disordered eating and body image issues – Griet and trauma – Read more...

I value being a compassionate post-modern and systemic therapist who creates a safe, non-judgmental environment for clients to explore and address various concerns. With a focus on building a strong therapeutic relationship, I prioritize ensuring that clients feel understood, valued, and supported throughout their journey. ​ I draw from post-modern and systemic principles, acknowledging the impact of sociocultural contexts and Read more...

Are you feeling stuck in patterns of self-doubt, anxiety, or relationship struggles? If you’re ready to heal from cultural expectations, generational trauma, or the pressure to prioritize others—especially in the Filipino or Asian Canadian community—I’m here to help. My goal is to support you in building confidence, setting healthier boundaries, and reconnecting with your authentic self. Together, we’ll create a Read more...

Becoming your true self as a queer person can feel both liberating and overwhelming. Along the way, you may encounter rejection, whether from family, friends, or society. You might overanalyze relationships, feel emotionally drained, or struggle to trust yourself. The constant worry about being too much or not enough can leave you feeling exhausted and unseen. Your emotions deserve to Read more...

As a psychotherapist, I support you in fostering relationships of loving care with yourself and your communities. I offer a space for reflection that is non-judgmental, 2SLGBTIQQ+ positive – and trauma informed. I draw on a variety of approaches, with a focus on what works for you, and the different parts of you. Read more...

Warm Greetings! I am grateful that you are here and recognize your innate strength to choose to be here. I work with clients who are navigating through their relationships with self, others, and the world. This may show up in different ways and intensities, and/or in multiple areas of life, and I value the intersectionality, complexity and uniqueness that comes Read more...

Anxiety has already consumed enough of your life. With 9+ years of clinical practice, I’ve helped many overcome a wide variety of anxiety disorders and OCD subtypes- including my own. I know how easy it is to feel hopeless and overwhelmed by the fear, self-hatred, and exhaustion that comes with living that way. I also know you don’t have to Read more...