Counsellors

Welcome! What makes my therapy practice stand out is my personalized, compassionate approach. I create a safe and supportive space where you can be yourself and feel comfortable exploring your thoughts and emotions. Together, we’ll work to develop practical strategies that fit your unique needs and help you navigate life’s challenges. Whether you’re dealing with stress, anxiety, relationship issues, or Read more...

Hello! My name is Jonathan and I am here to help. I am a Registered Psychotherapist (Qualifying) and have a deep interest and experience working with young professionals (Generation Z, Millenials), couples, parents, and racialized individuals encountering a variety of challenges. Whether you are struggling to see eye-to-eye with your family, romantic partner, struggling with emotional regulation with your child, Read more...

As a Canadian Certified Counsellor (CCC), I offer counselling to individuals facing issues such as stress, anxiety, depression, relationship issues, trauma, and more. I help people by developing skills such as effective communication skills, setting boundaries, and emotion regulation. With competencies in active listening and a compassionate approach, I contribute to nurturing safe, collaborative, and non-judgmental space for growth, healing, Read more...

Through online sessions, in the spirit of relational Gestalt therapy, I prioritize experiential and somatic approaches that may assist us in delving deeper into your inner world. We will work at your own unique pace to engage with emotions, sensations and experiences in a safe and supportive environment. Together we will collaborate to uncover patterns, both beneficial and hindering, with Read more...

Sage Litzenberger (she/her) is a student therapist with a background in medical social work, mental health and addiction services. Recognized for being empathetic and compassionate. She strives to work collaboratively with individuals on their path towards healing and growth, empowering them to make positive changes in their lives. Sage believes that we all possess the innate power and courage to Read more...

Daria Coulombe, RP (Qualifying), is a compassionate psychotherapist specializing in addiction, Borderline Personality Disorder, Bipolar Disorder, depression, and anxiety. With over a decade of experience working with clients across different age groups, she brings a deep understanding of the complexities of human behavior and emotional struggles. Daria is dedicated to helping clients navigate intense emotions, life transitions, and the challenges Read more...

I am a registered psychotherapist (qualifying) and a dance fitness instructor, with a corporate background in international human resources, experience that allowed me to work among diverse groups. I take holistic approach to mental health where I consider the mind and body connection. Also, I regard myself as a Mediterranean lifestyle expert, in part because I have Mediterranean roots but Read more...

I am a PoC cis queer, deaf woman with lived experience in a larger body, and sensory eating differences. Read more...

It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily Read more...

At times we may all need a little help or another perspective to bring what we need to our awareness. When we need guidance, we can connect to an inner compass that at times feels confusing, conflicting, or just plain out of reach. I feel we can tap into our deepest selves, gracefully face life’s obstacles, and show kindness and Read more...