Counsellors

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, trauma, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life Read more...

Are you struggling with shame and self-doubt that impact your relationships and ability to experience joy? Whether you’re dealing with anxiety, depression, struggles in your relationships, or overwhelming emotions, you’re seeking more than just temporary relief. You want to understand why you feel the way you do, heal from past experiences, and develop a deeper connection with yourself and others. Read more...

A relational and trauma-focused therapist. Read more...

Hi, I’m Madison! My path to becoming a psychotherapist began in community mental health and substance use services, where I had the privilege of seeing firsthand the incredible resilience and courage people show when facing life’s challenges. It’s been an honor to help individuals tap into those inner strengths and navigate both the joys and difficulties that come their way. Read more...

I am a bilingual (English/Spanish) Registered Psychotherapist (Qualifying) with over 20 years of experience supporting individuals through life’s challenges. Drawing from a rich background in rehabilitation counselling, mental health, and trauma-informed care, I offer a compassionate and collaborative approach to therapy. I specialize in supporting clients dealing with anxiety, stress, depression, grief, mood disorders, and BPD. My approach is grounded Read more...

Hi, I’m Debbie (she/they), a Registered Therapeutic Counsellor Candidate and the founder of E.A.S.E. Into Therapy. I support individuals and couples who are navigating the messy, meaningful work of being human, whether that means untangling identity, moving through grief, living with chronic pain or illness, or finding your way through anxiety, trauma, or burnout. If you’ve ever felt unseen, overwhelmed, Read more...

I consider therapy to be a voyage of self discovery and a learning experience undertaken by both therapist and client.  On this journey, the client is regarded as the ‘expert’ and the therapist serves as ‘consultant’, providing an atmosphere of acceptance, nurturance, and positive regard. Based upon my 40 years of work with diverse clientele, I have come to believe Read more...

Do you ever find yourself saying “I’m fine” even when you’re actually struggling? You might be feeling overwhelmed, anxious, disconnected, or emotionally drained, which can make it easy to feel “stuck” or unsure about the future. But whether you know exactly what you want to work on in therapy, or have no idea where to start, I’m here to support Read more...

I support individuals, couples, and children (ages 5 and up) in their healing journeys with resilience and self-discovery. My approach is client-centered and strength-based, integrating Cognitive Behavioural Therapy (CBT), Polyvagal Theory, and Play Therapy to foster emotional growth and practical coping strategies. I specialize in working with clients facing ADHD, depression, anxiety, intimate partner violence, and trauma, providing a compassionate space where healing Read more...

It takes courage to begin looking inward, and you’re already taking the first step. Whether you’re navigating anxiety, depression, ADHD, trauma, or living with a disability, or you’re simply seeking a deeper understanding of yourself, therapy can offer support, clarity, and meaningful growth. As a second-generation immigrant, I bring a deep appreciation for the complexities of identity, culture, and belonging. Read more...