Counsellors

MY APPROACH I recognize the place you are in because I have been there myself & know that healing is possible. I am passionate about helping you realize and fulfill your potential by restoring leadership, balance, trust and harmony in your system. Whatever patterns are presenting in your system, these may be perfectly normal adaptations that your system developed to Read more...

Every person has a unique story shaped by their individual experiences. For over two decades, I have had the privilege of supporting individuals and couples as they navigate life’s challenges. My commitment lies in fostering trust and creating a safe space where we can explore these challenges together. As a Registered Psychotherapist (Qualifying), I draw from various therapeutic approaches, including Read more...

Hi, I’m Delia! I take a holistic and integrative approach to therapy. I believe that everyone’s struggles are unique, so I tailor my techniques and interventions to your specific story and situation. When we have sessions together, we’ll work collaboratively to find the best approach for you. My goal is to create a personalized plan that tackles the challenges you’re Read more...

Feeling stuck in life’s seasons, seeking a new path towards purpose and meaning, only to feel lost; stress, anxiety, and overwhelm hold you back. You want to break free from unhealthy patterns of overanalyzing, exhaustion, and self-criticism and you are ready to embark on a journey of growth and self-love – and to come home to your authentic self. Engaging Read more...

Offering individual and couples therapy online (across Ontario) and in-person Waterdown, ON. I can support depression, anxiety, trauma including healing from childhood wounds, self-esteem, grief and loss and more! In couples therapy, I can help you heal from affairs, improve communication, increase intimacy and connection, adjusting to transitions and more! I also have a special interest in all things perinatal Read more...

Are you struggling with chronic illness or chronic pain? Are you experiencing increased stress, depressive symptoms or anxiety? Do you need a safe place to release these stressors? I prioritize offering a non-judgmental and compassionate space for individuals to explore their inner selves and navigate life’s challenges. I will sit along side you as you work to find clarity and Read more...

What fuels my work with clients isn’t just professional expertise; it’s personal understanding. As your psychotherapist, I’ve walked a similar path, navigating the challenges of anxiety and depression that once overshadowed my life. Reclaiming control was a journey, and it’s this journey that fuels my commitment to guide you through yours. Having faced mental health struggles myself, I’ve gained a Read more...

I offer couples therapy, psychoanalytic psychotherapy and clinical supervision Read more...

I am a Registered Psychotherapist (Qualifying) specialized in anxiety/phobias, conflicts in relationships, low self-esteem, and couples and family counseling. Read more...

I am a licensed psychotherapist with a passion for empowering individuals to explore their inner worlds, heal from traumas and cultivate self esteem. Through a psychoanalytic approach with a focus on attachment, I help clients to understand the root of their problems and find ways to create a more authentic, positive future. I incorporate skills from cbt, dbt and polyvagal Read more...